11
January
2008

Portland Yoga

This is for all the great people Downtown moving their bodies!

4
January
2008

Regular Class comments

Share your experiences in the Regular Class>

Whether you are a Life Time member or you can count your class experiences on one hand, just write! 

Remember, you can’t swim in the same river twice, and everytime we come to class, our body and mind are a little bit different.  So let’s keep out Beginner’s Mind and keep sharing whats the latest Good News!!!

8
October
2007

Hello Oregon!

We here at Body and Brain Yoga hope that you have a Warm Body and a Cool Head, that you practice your Intestine Exercises each day, and come to class with a big smile and a loving heart!

  When you have a great experience during class or a workshop, or if you want to ask a question, or just have something to say, let’s use this site to communicate as a community.  We know that many times in our practice, we have wonderful or confusing things happening, and sometimes there seems to be very few people who can understand or relate to what is going on.  So, here is the place when you can talk about anything you want, and most likely someone will have some keen words of wisdom or at least a supportive comment.

 This is a wonderful journey together, and lets make the best of it!  Happy Blogs, to the beautiful Oregon Members!!!!

We love you!

From the Oregon Masters

^_^