http://www.dahnyogaor.com Your Blog Tue, 30 Sep 2008 15:41:57 +0000 http://backend.userland.com/rss092 en Experience with your eyes the intense, the gentle the monumental and the subtle energy that is expressed through DahnMuDo.  Feel your heart moved with the passion and intensity of Master OWoon and others. Chariot, Kyungnae, Dahn!!! http://www.dahnyogaor.com/2008/09/30/dahnmudo-the-art-of-being-limitless-2/ I have played golf for more than 30 years. I love it because it is a beautiful chance to connect mind and body through focused attention to a single goal: getting the ball in the hole. For me, playing golf is very much a metaphor for the process of life ... http://www.dahnyogaor.com/2008/09/26/getting-into-the-swing-of-life/     I recently had the opportunity to see a show at the famous Radio City Music Hall in New York City. As I watched, I was very aware of the effect the various parts of the show had on me and the rest of the audience. Shows like this really have ... http://www.dahnyogaor.com/2008/09/24/32/   With the first day of school or the first practice of the season upon us, so too are the butterflies—the unwelcome and unsettling stomach nerves that make our children (and us) uneasy. However, new starts don’t have to be so hard. You and your children don’t need to feel helpless. ... http://www.dahnyogaor.com/2008/09/22/help-your-child-ease-a-nervous-stomach/ The great news is that you have infinite power to change and refine your brain. A few decades back,  cientists thought that people could have very little influence over their brains. It was assumed that by the time people reached adulthood their brain connections were permanently and indelibly in place.                   ... http://www.dahnyogaor.com/2008/09/19/you-are-the-master-of-your-brain/ SEDONA, Ariz., July 22 /PRNewswire-FirstCall/ -- The summer of 2008 has proven to be one of the most stressful times in recent American history, with seven stressors leading national headlines: -- Gas Prices at all time highs -- ... http://www.dahnyogaor.com/2008/09/17/american-stress-levels-reaching-an-all-time-high/ Dahn Yoga practice on breathing Tips: Press these acupressure points with a comfortable pressure, not too firmly. Place your hands on your head with the fingertips pointed backward and the thumbs resting on your temples. Using your thumbs, slowly squeeze the Tae-yang acupressure points in your temples with a comfortable pressure. Repeat 5 times. Rotate ... http://www.dahnyogaor.com/2008/08/15/dahn-yoga-pressing-temples/ Dahn Yoga's Meridian exercises combine proper breathing with various stretching movements. When breath is combined with body movement, metabolism can be influenced more effectively. In order to optimize the effects of meridian exercise, movement, breathing, and awareness must be harmonized. Start the movements while inhaling. Hold your breath for a ... http://www.dahnyogaor.com/2008/07/10/dahn-yoga-on-breathing/ [youtube HSxYf61DsME] http://www.dahnyogaor.com/2008/01/11/dahn-foundation-nonprofit-phoenix-project/ [youtube f80qAS0q_Tc&feature=related] http://www.dahnyogaor.com/2008/01/11/brain-wave-vibration-sharing/