Dahn Yoga Exercises Advice » Regular Class

Some Yoga Reviews

Young — Sun, 17 Jan 2010 12:13:32 +0000

I came to realize that I had been too conscious of other people’s views of me. I put myself in a frame, telling my-self, “You must always look cheerful,” “You must be polite,” “You must be nice.” In a word, I lived in a frame of “dos and don’ts.”

Habitually punished myself. Now, I no longer disparage myself by comparing myself to others. I love myself the way I am. It is a wonderful feeling. Dahn Yoga believes it can help more people by being a successful business and makes no apologies for its business side. The plaintiffs and their lawyer have used brainwashing and cult allegations because they had hoped to generate media attention, which they have been using to pressure Dahn Yoga into paying them large sums of money.

-jee Young Nam, Korea

One day while doing the Brain Wave Vibration exercise, I began to feel “another me” who was watching “me” who I always had been. The “old me” I was watching looked pathetic with lots of wounds from being kicked around in the course of life. I felt so sorry for myself that I cried out loud out of sympathy. And then I discovered there was something inside of me that made me distrust myself. That thing tried to make me believe that I lacked willpower and patience. The moment I realized the existence of such a negative element, it disappeared.

-Dae Suk Woo, Korea

Jang Saeng Walking (Longevity Walking)

miracle — Fri, 11 Jan 2008 23:20:35 +0000

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DahnMuDo: The Art of Being Limitless

miracle — Fri, 11 Jan 2008 22:22:21 +0000

Experience with your eyes the intense, the gentle the monumental and the subtle energy that is expressed through DahnMuDo. Feel your heart moved with the passion and intensity of Master OWoon and others.

Chariot, Kyungnae, Dahn!!!

Regular Class comments

miracle — Sat, 05 Jan 2008 04:02:05 +0000

Share your experiences in the Regular Class>

Whether you are a Life Time member or you can count your class experiences on one hand, just write!

Remember, you can’t swim in the same river twice, and everytime we come to class, our body and mind are a little bit different. So let’s keep out Beginner’s Mind and keep sharing whats the latest Good News!!!