<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dahn Yoga Exercises Advice &#187; Beaverton Yoga</title>
	<atom:link href="http://www.dahnyogaor.com/category/beaverton-yoga/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dahnyogaor.com</link>
	<description>Dahn Yoga Oregon Member&#039;s Blog About Dah Essentials</description>
	<lastBuildDate>Thu, 21 Jan 2010 12:32:31 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>DahnMuDo: The Art of Being Limitless</title>
		<link>http://www.dahnyogaor.com/2008/09/30/dahnmudo-the-art-of-being-limitless-2/</link>
		<comments>http://www.dahnyogaor.com/2008/09/30/dahnmudo-the-art-of-being-limitless-2/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 15:41:57 +0000</pubDate>
		<dc:creator>miracle</dc:creator>
				<category><![CDATA[Beaverton Yoga]]></category>
		<category><![CDATA[DahnMuDo]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dahn]]></category>
		<category><![CDATA[dahn mu do]]></category>

		<guid isPermaLink="false">http://www.dahnyogaor.com/?p=14</guid>
		<description><![CDATA[Experience with your eyes the intense, the gentle the monumental and the subtle energy that is expressed through DahnMuDo.  Feel your heart moved with the passion and intensity of Master OWoon and others.
Chariot, Kyungnae, Dahn!!!
]]></description>
			<content:encoded><![CDATA[<p>Experience with your eyes the intense, the gentle the monumental and the subtle energy that is expressed through DahnMuDo.  Feel your heart moved with the passion and intensity of Master OWoon and others.</p>
<p>Chariot, Kyungnae, Dahn!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.dahnyogaor.com/2008/09/30/dahnmudo-the-art-of-being-limitless-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radio City Vibratiom room</title>
		<link>http://www.dahnyogaor.com/2008/09/24/32/</link>
		<comments>http://www.dahnyogaor.com/2008/09/24/32/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 21:20:26 +0000</pubDate>
		<dc:creator>Young</dc:creator>
				<category><![CDATA[BE for Kids]]></category>
		<category><![CDATA[Beaverton Yoga]]></category>
		<category><![CDATA[Dahn Yoga]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[dahn]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[vibration]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.dahnyogaor.com/?p=32</guid>
		<description><![CDATA[


 


  I recently had the opportunity to see a show at the famous Radio City Music Hall in New York City. As I watched, I was very aware of the effect the various parts of the show had on me and the rest of the audience.

Shows like this really have the ability to carry us [...]]]></description>
			<content:encoded><![CDATA[<table class="contentpaneopen" border="0">
<tbody>
<tr>
<td class="createdate" colspan="2" valign="top"> </td>
</tr>
<tr>
<td colspan="2" valign="top"><img class="contentimg1" src="http://www.dahnyogaor.com/images/image/sept15_radio_city_music_hall_295.jpg" alt="" /> <a href="http://www.dahnyogaor.com/wp-admin/#"> </a><a href="http://www.dahnyogaor.com/wp-admin/#"><img class="main-thumb" style="border: 0px;" src="http://www.dahnyogaor.com/images/image/sept15_radio_city_music_hall_100.jpg" border="0" alt="" width="100" height="90" /></a>I recently had the opportunity to see a show at the famous Radio City Music Hall in New York City. As I watched, I was very aware of the effect the various parts of the show had on me and the rest of the audience.</p>
<div class="alltext">
<p>Shows like this really have the ability to carry us away into a different world. The music, the color, the lights all played their parts, taking our brains for a ride through a variety of emotions and experiences.</p>
<p>I left the show pondering the importance of our entertainment choices. Broadway shows, movies, video games and the like all have so much power to move us and to mold us. People surrender themselves to a good song or a good story much more easily than a sermon or a lecture. I think this is because this sort of entertainment works with our brainwaves to produce happier, more contented people. The songwriters, actors, and set designers are all brainwave doctors without even knowing it!</p>
<p>This experience has inspired me to create a show, like the one I saw at Radio City Music Hall, that really works with the principles of Brain Wave Vibration. Imagine a show that takes full advantage of the effect music, light, and sound can have on the human brain. Imagine a show where the audience’s brains are part of the action, as they vibrate their bodies and synchronize their brainwaves for greater health, happiness, and peace.</p>
<p>Don’t you want to buy a ticket?</p>
</div>
</td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.dahnyogaor.com/2008/09/24/32/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help Your Child Ease a Nervous Stomach</title>
		<link>http://www.dahnyogaor.com/2008/09/22/help-your-child-ease-a-nervous-stomach/</link>
		<comments>http://www.dahnyogaor.com/2008/09/22/help-your-child-ease-a-nervous-stomach/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 21:00:45 +0000</pubDate>
		<dc:creator>Young</dc:creator>
				<category><![CDATA[BE for Kids]]></category>
		<category><![CDATA[Beaverton Yoga]]></category>
		<category><![CDATA[Dahn Yoga]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[dahn]]></category>
		<category><![CDATA[ilchi]]></category>
		<category><![CDATA[kid]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.dahnyogaor.com/?p=30</guid>
		<description><![CDATA[  With the first day of school or the first practice of the season upon us, so too are the butterflies—the unwelcome and unsettling stomach nerves that make our children (and us) uneasy.

However, new starts don’t have to be so hard. You and your children don’t need to feel helpless. You just need to soften [...]]]></description>
			<content:encoded><![CDATA[<p> <img class="main-thumb" src="http://www.ilchi.com/images/stories/pillbugc.jpg" alt="" /> With the first day of school or the first practice of the season upon us, so too are the butterflies—the unwelcome and unsettling stomach nerves that make our children (and us) uneasy.</p>
<div class="alltext">
<p>However, new starts don’t have to be so hard. You and your children don’t need to feel helpless. You just need to soften the flutters.</p>
<p>According to <a href="http://www.bestlifemedia.com" target="_blank">Ilchi Lee, originator of the Brain Education System Training (BEST) and author of <em>Power Brain Kids</em></a>, “Children may not be aware at first that the brain either consciously or unconsciously controls everything that they do and feel. The brain gives the orders, but it is the body that puts these orders into action.” And we can control this.</p>
<p>It is a good idea to teach children early what their body parts are and what they control or how they function. This will help your child know when something just isn’t right, and they will be better able to communicate this to you. So together you can figure out how to take action.</p>
<p>Like during those first few weeks of school when that belly just doesn’t feel right. Talk to your son or daughter to find out other symptoms—is it an illness or simply just nerves? Many children get a nervous stomach when they are stressed or worried. Try talking your child through any worries he or she may have.</p>
<p>If your child is still experiencing a nervous stomach, encourage him or her to try the following exercise, Pill Bug, excerpted from Lee’s <em>Power Brain Kids</em>.</p>
<p>• Sit on a soft mat, carpeting, or grass and hug your knees. Make your back round.</p>
<p>• Gently roll backward, from your tailbone to the top of your spine. Roll back again. Repeat 10 to 20 times.</p>
<p>Pill Bug is a great exercise for releasing tension from their stomach. It also encourages flexibility in the spine. And there’s nothing hard about it.</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.dahnyogaor.com/2008/09/22/help-your-child-ease-a-nervous-stomach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dahn Foundation (nonprofit) Phoenix Project</title>
		<link>http://www.dahnyogaor.com/2008/01/11/dahn-foundation-nonprofit-phoenix-project/</link>
		<comments>http://www.dahnyogaor.com/2008/01/11/dahn-foundation-nonprofit-phoenix-project/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 23:31:09 +0000</pubDate>
		<dc:creator>miracle</dc:creator>
				<category><![CDATA[Beaverton Yoga]]></category>
		<category><![CDATA[Portland Yoga]]></category>
		<category><![CDATA[West Linn]]></category>
		<category><![CDATA[Dahn Yoga Books]]></category>
		<category><![CDATA[Dahn Yoga Class]]></category>
		<category><![CDATA[Dahn Yoga Essentials]]></category>
		<category><![CDATA[Ilchi Lee Day]]></category>

		<guid isPermaLink="false">http://www.dahnyogaor.com/2008/01/11/dahn-foundation-nonprofit-phoenix-project/</guid>
		<description><![CDATA[[There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]
]]></description>
			<content:encoded><![CDATA[<p>[There is a video that cannot be displayed in this feed. <a href="http://www.dahnyogaor.com/2008/01/11/dahn-foundation-nonprofit-phoenix-project/">Visit the blog entry to see the video.]</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dahnyogaor.com/2008/01/11/dahn-foundation-nonprofit-phoenix-project/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brain Wave Vibration (Sharing)</title>
		<link>http://www.dahnyogaor.com/2008/01/11/brain-wave-vibration-sharing/</link>
		<comments>http://www.dahnyogaor.com/2008/01/11/brain-wave-vibration-sharing/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 23:27:56 +0000</pubDate>
		<dc:creator>miracle</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Beaverton Yoga]]></category>
		<category><![CDATA[Brain Education]]></category>
		<category><![CDATA[Portland Yoga]]></category>
		<category><![CDATA[West Linn]]></category>
		<category><![CDATA[Dahn Yoga Books]]></category>
		<category><![CDATA[Dahn Yoga Class]]></category>
		<category><![CDATA[Dahn Yoga Essentials]]></category>

		<guid isPermaLink="false">http://www.dahnyogaor.com/2008/01/11/brain-wave-vibration-sharing/</guid>
		<description><![CDATA[[There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]
]]></description>
			<content:encoded><![CDATA[<p>[There is a video that cannot be displayed in this feed. <a href="http://www.dahnyogaor.com/2008/01/11/brain-wave-vibration-sharing/">Visit the blog entry to see the video.]</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dahnyogaor.com/2008/01/11/brain-wave-vibration-sharing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jang Saeng Walking (Longevity Walking)</title>
		<link>http://www.dahnyogaor.com/2008/01/11/jang-saeng-walking-longevity-walking/</link>
		<comments>http://www.dahnyogaor.com/2008/01/11/jang-saeng-walking-longevity-walking/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 23:20:35 +0000</pubDate>
		<dc:creator>miracle</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[BE for Kids]]></category>
		<category><![CDATA[Beaverton Yoga]]></category>
		<category><![CDATA[Brain Education]]></category>
		<category><![CDATA[Ilchi Lee]]></category>
		<category><![CDATA[Portland Yoga]]></category>
		<category><![CDATA[Regular Class]]></category>
		<category><![CDATA[West Linn]]></category>
		<category><![CDATA[Dahn Yoga Books]]></category>
		<category><![CDATA[Dahn Yoga Class]]></category>
		<category><![CDATA[Dahn Yoga Essentials]]></category>

		<guid isPermaLink="false">http://www.dahnyogaor.com/2008/01/11/jang-saeng-walking-longevity-walking/</guid>
		<description><![CDATA[[There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]
]]></description>
			<content:encoded><![CDATA[<p>[There is a video that cannot be displayed in this feed. <a href="http://www.dahnyogaor.com/2008/01/11/jang-saeng-walking-longevity-walking/">Visit the blog entry to see the video.]</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dahnyogaor.com/2008/01/11/jang-saeng-walking-longevity-walking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dahn Yoga for MS</title>
		<link>http://www.dahnyogaor.com/2008/01/11/dahn-yoga-for-ms/</link>
		<comments>http://www.dahnyogaor.com/2008/01/11/dahn-yoga-for-ms/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 23:14:57 +0000</pubDate>
		<dc:creator>miracle</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Beaverton Yoga]]></category>
		<category><![CDATA[Brain Education]]></category>
		<category><![CDATA[Portland Yoga]]></category>
		<category><![CDATA[West Linn]]></category>
		<category><![CDATA[Dahn Yoga Books]]></category>
		<category><![CDATA[Dahn Yoga Class]]></category>
		<category><![CDATA[Dahn Yoga Essentials]]></category>

		<guid isPermaLink="false">http://www.dahnyogaor.com/2008/01/11/dahn-yoga-for-ms/</guid>
		<description><![CDATA[[There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]
]]></description>
			<content:encoded><![CDATA[<p>[There is a video that cannot be displayed in this feed. <a href="http://www.dahnyogaor.com/2008/01/11/dahn-yoga-for-ms/">Visit the blog entry to see the video.]</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dahnyogaor.com/2008/01/11/dahn-yoga-for-ms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brain Education/ Brain Respiration</title>
		<link>http://www.dahnyogaor.com/2008/01/11/brain-education-brain-respiration/</link>
		<comments>http://www.dahnyogaor.com/2008/01/11/brain-education-brain-respiration/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 23:11:18 +0000</pubDate>
		<dc:creator>miracle</dc:creator>
				<category><![CDATA[BE for Kids]]></category>
		<category><![CDATA[Beaverton Yoga]]></category>
		<category><![CDATA[Brain Education]]></category>
		<category><![CDATA[Ilchi Lee]]></category>
		<category><![CDATA[Portland Yoga]]></category>
		<category><![CDATA[West Linn]]></category>
		<category><![CDATA[Dahn Yoga Books]]></category>
		<category><![CDATA[Dahn Yoga Class]]></category>
		<category><![CDATA[Dahn Yoga Essentials]]></category>

		<guid isPermaLink="false">http://www.dahnyogaor.com/2008/01/11/brain-education-brain-respiration/</guid>
		<description><![CDATA[[There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]
]]></description>
			<content:encoded><![CDATA[<p>[There is a video that cannot be displayed in this feed. <a href="http://www.dahnyogaor.com/2008/01/11/brain-education-brain-respiration/">Visit the blog entry to see the video.]</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dahnyogaor.com/2008/01/11/brain-education-brain-respiration/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ILCHI LEE BIOGRAPHY</title>
		<link>http://www.dahnyogaor.com/2008/01/11/ilchi-lee-biography-2/</link>
		<comments>http://www.dahnyogaor.com/2008/01/11/ilchi-lee-biography-2/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 23:07:32 +0000</pubDate>
		<dc:creator>miracle</dc:creator>
				<category><![CDATA[BE for Kids]]></category>
		<category><![CDATA[Beaverton Yoga]]></category>
		<category><![CDATA[Brain Education]]></category>
		<category><![CDATA[Ilchi Lee]]></category>
		<category><![CDATA[Portland Yoga]]></category>
		<category><![CDATA[West Linn]]></category>
		<category><![CDATA[Dahn Yoga Books]]></category>
		<category><![CDATA[Dahn Yoga Class]]></category>
		<category><![CDATA[Dahn Yoga Essentials]]></category>
		<category><![CDATA[Ilchi Lee Day]]></category>

		<guid isPermaLink="false">http://www.dahnyogaor.com/2008/01/11/ilchi-lee-biography-2/</guid>
		<description><![CDATA[[There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]
]]></description>
			<content:encoded><![CDATA[<p>[There is a video that cannot be displayed in this feed. <a href="http://www.dahnyogaor.com/2008/01/11/ilchi-lee-biography-2/">Visit the blog entry to see the video.]</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dahnyogaor.com/2008/01/11/ilchi-lee-biography-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ILCHI.COM</title>
		<link>http://www.dahnyogaor.com/2008/01/11/ilchicom/</link>
		<comments>http://www.dahnyogaor.com/2008/01/11/ilchicom/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 22:58:41 +0000</pubDate>
		<dc:creator>miracle</dc:creator>
				<category><![CDATA[Beaverton Yoga]]></category>
		<category><![CDATA[Brain Education]]></category>
		<category><![CDATA[Ilchi Lee]]></category>
		<category><![CDATA[Portland Yoga]]></category>
		<category><![CDATA[West Linn]]></category>
		<category><![CDATA[Ilchi Lee Day]]></category>

		<guid isPermaLink="false">http://www.dahnyogaor.com/2008/01/11/ilchicom/</guid>
		<description><![CDATA[[There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]
]]></description>
			<content:encoded><![CDATA[<p>[There is a video that cannot be displayed in this feed. <a href="http://www.dahnyogaor.com/2008/01/11/ilchicom/">Visit the blog entry to see the video.]</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dahnyogaor.com/2008/01/11/ilchicom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
