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	<title>Dahn Yoga Exercises Advice &#187; BE for Kids</title>
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	<link>http://www.dahnyogaor.com</link>
	<description>Dahn Yoga Oregon Member&#039;s Blog About Dah Essentials</description>
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		<title>Radio City Vibratiom room</title>
		<link>http://www.dahnyogaor.com/2008/09/24/32/</link>
		<comments>http://www.dahnyogaor.com/2008/09/24/32/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 21:20:26 +0000</pubDate>
		<dc:creator>Young</dc:creator>
				<category><![CDATA[BE for Kids]]></category>
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		<guid isPermaLink="false">http://www.dahnyogaor.com/?p=32</guid>
		<description><![CDATA[


 


  I recently had the opportunity to see a show at the famous Radio City Music Hall in New York City. As I watched, I was very aware of the effect the various parts of the show had on me and the rest of the audience.

Shows like this really have the ability to carry us [...]]]></description>
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<td colspan="2" valign="top"><img class="contentimg1" src="http://www.dahnyogaor.com/images/image/sept15_radio_city_music_hall_295.jpg" alt="" /> <a href="http://www.dahnyogaor.com/wp-admin/#"> </a><a href="http://www.dahnyogaor.com/wp-admin/#"><img class="main-thumb" style="border: 0px;" src="http://www.dahnyogaor.com/images/image/sept15_radio_city_music_hall_100.jpg" border="0" alt="" width="100" height="90" /></a>I recently had the opportunity to see a show at the famous Radio City Music Hall in New York City. As I watched, I was very aware of the effect the various parts of the show had on me and the rest of the audience.</p>
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<p>Shows like this really have the ability to carry us away into a different world. The music, the color, the lights all played their parts, taking our brains for a ride through a variety of emotions and experiences.</p>
<p>I left the show pondering the importance of our entertainment choices. Broadway shows, movies, video games and the like all have so much power to move us and to mold us. People surrender themselves to a good song or a good story much more easily than a sermon or a lecture. I think this is because this sort of entertainment works with our brainwaves to produce happier, more contented people. The songwriters, actors, and set designers are all brainwave doctors without even knowing it!</p>
<p>This experience has inspired me to create a show, like the one I saw at Radio City Music Hall, that really works with the principles of Brain Wave Vibration. Imagine a show that takes full advantage of the effect music, light, and sound can have on the human brain. Imagine a show where the audience’s brains are part of the action, as they vibrate their bodies and synchronize their brainwaves for greater health, happiness, and peace.</p>
<p>Don’t you want to buy a ticket?</p>
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		<title>Help Your Child Ease a Nervous Stomach</title>
		<link>http://www.dahnyogaor.com/2008/09/22/help-your-child-ease-a-nervous-stomach/</link>
		<comments>http://www.dahnyogaor.com/2008/09/22/help-your-child-ease-a-nervous-stomach/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 21:00:45 +0000</pubDate>
		<dc:creator>Young</dc:creator>
				<category><![CDATA[BE for Kids]]></category>
		<category><![CDATA[Beaverton Yoga]]></category>
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		<category><![CDATA[child]]></category>
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		<category><![CDATA[ilchi]]></category>
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		<category><![CDATA[stomach]]></category>
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		<guid isPermaLink="false">http://www.dahnyogaor.com/?p=30</guid>
		<description><![CDATA[  With the first day of school or the first practice of the season upon us, so too are the butterflies—the unwelcome and unsettling stomach nerves that make our children (and us) uneasy.

However, new starts don’t have to be so hard. You and your children don’t need to feel helpless. You just need to soften [...]]]></description>
			<content:encoded><![CDATA[<p> <img class="main-thumb" src="http://www.ilchi.com/images/stories/pillbugc.jpg" alt="" /> With the first day of school or the first practice of the season upon us, so too are the butterflies—the unwelcome and unsettling stomach nerves that make our children (and us) uneasy.</p>
<div class="alltext">
<p>However, new starts don’t have to be so hard. You and your children don’t need to feel helpless. You just need to soften the flutters.</p>
<p>According to <a href="http://www.bestlifemedia.com" target="_blank">Ilchi Lee, originator of the Brain Education System Training (BEST) and author of <em>Power Brain Kids</em></a>, “Children may not be aware at first that the brain either consciously or unconsciously controls everything that they do and feel. The brain gives the orders, but it is the body that puts these orders into action.” And we can control this.</p>
<p>It is a good idea to teach children early what their body parts are and what they control or how they function. This will help your child know when something just isn’t right, and they will be better able to communicate this to you. So together you can figure out how to take action.</p>
<p>Like during those first few weeks of school when that belly just doesn’t feel right. Talk to your son or daughter to find out other symptoms—is it an illness or simply just nerves? Many children get a nervous stomach when they are stressed or worried. Try talking your child through any worries he or she may have.</p>
<p>If your child is still experiencing a nervous stomach, encourage him or her to try the following exercise, Pill Bug, excerpted from Lee’s <em>Power Brain Kids</em>.</p>
<p>• Sit on a soft mat, carpeting, or grass and hug your knees. Make your back round.</p>
<p>• Gently roll backward, from your tailbone to the top of your spine. Roll back again. Repeat 10 to 20 times.</p>
<p>Pill Bug is a great exercise for releasing tension from their stomach. It also encourages flexibility in the spine. And there’s nothing hard about it.</p>
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		<title>You Are the Master of Your Brain</title>
		<link>http://www.dahnyogaor.com/2008/09/19/you-are-the-master-of-your-brain/</link>
		<comments>http://www.dahnyogaor.com/2008/09/19/you-are-the-master-of-your-brain/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 23:01:57 +0000</pubDate>
		<dc:creator>Young</dc:creator>
				<category><![CDATA[BE for Kids]]></category>
		<category><![CDATA[Brain Education]]></category>
		<category><![CDATA[Dahn Yoga]]></category>
		<category><![CDATA[Ilchi Lee]]></category>
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		<guid isPermaLink="false">http://www.dahnyogaor.com/?p=29</guid>
		<description><![CDATA[The great news is that you have infinite power to change and refine your brain. A few decades back,  cientists thought that people could have very little influence over their brains. It was assumed that by the time people reached adulthood their brain connections were permanently and indelibly in place.                   In childhood, one might be [...]]]></description>
			<content:encoded><![CDATA[<p>The great news is that you have infinite power to change and refine your brain. A few decades back,  cientists thought that people could have very little influence over their brains. It was assumed that by the time people reached adulthood their brain connections were permanently and indelibly in place.                   In childhood, one might be able to exert some influence over the development of the brain, but for the most part these things were genetically determined. It was thought that the old adage “You can’t teach an old dog new tricks” was literally true.<br />
More recently, scientists have discovered that the opposite is true. There is a quality to the brain called neuroplasticity that allows you, right up to the end of your life, to restructure and adapt your brain according to your needs. You can learn new things and adapt to new environments, even in extreme old age.<br />
You may protest that the “old dog” does seem a little resistant to “new tricks.” Common experience would suggestthat young children learn and adapt more quickly than adults, especially older adults.<br />
This is, in fact, often the case, but I would suggest that it is partly a matter of choice, rather than a predetermined trait of the brain. There may indeed be some biological barriers to overcome as we get older. The brain’s connections do become denser and slower as we fill the brain with the experiences<br />
and knowledge of a lifetime. However, most people lose a great deal of their neuroplasticity simply because they choose not to use it. For that reason, I encourage you to use and challenge your brain as much as possible. You will find that, in the end, developing your brain is the same as leading a vital, fulfilling lifestyle.</p>
<p>From the Book &#8221; Brain management&#8221; by ilchi lee</p>
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		<title>Jang Saeng Walking (Longevity Walking)</title>
		<link>http://www.dahnyogaor.com/2008/01/11/jang-saeng-walking-longevity-walking/</link>
		<comments>http://www.dahnyogaor.com/2008/01/11/jang-saeng-walking-longevity-walking/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 23:20:35 +0000</pubDate>
		<dc:creator>miracle</dc:creator>
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		<title>Brain Education/ Brain Respiration</title>
		<link>http://www.dahnyogaor.com/2008/01/11/brain-education-brain-respiration/</link>
		<comments>http://www.dahnyogaor.com/2008/01/11/brain-education-brain-respiration/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 23:11:18 +0000</pubDate>
		<dc:creator>miracle</dc:creator>
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		<title>ILCHI LEE BIOGRAPHY</title>
		<link>http://www.dahnyogaor.com/2008/01/11/ilchi-lee-biography-2/</link>
		<comments>http://www.dahnyogaor.com/2008/01/11/ilchi-lee-biography-2/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 23:07:32 +0000</pubDate>
		<dc:creator>miracle</dc:creator>
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		<title>Brain Wave Vibration</title>
		<link>http://www.dahnyogaor.com/2008/01/11/brain-wave-vibration/</link>
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		<pubDate>Fri, 11 Jan 2008 22:53:56 +0000</pubDate>
		<dc:creator>miracle</dc:creator>
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